RiSe & Shine

Find Your Inner Peace

About Us
Rise and Shine for inner balance through Yoga, Chakra Alignment, and Vibrational Meditation. Our mission is to help you achieve Holistic Well-Being and Spiritual Harmony.

Yoga Classes

Join our diverse Yoga sessions tailored for all levels, designed to enhance flexibility, strength, and mental clarity.

Chakra Balancing

Rebalance and realign your chakras with personalized sessions that promote spiritual well-being and energy flow.

Sound Vibrational Meditation

Experience deep relaxation and heightened awareness with our specialized Vibrational Meditation techniques. Sound baths and bowls provide a unique healing experience on a cellular level.

Yoga for Sobriety

Yoga that provides individuals in the Recovery Community with services geared towards overall Health and Wellness.